作者  biogun (小遊龍)                                      看板  ClimberHouse
 標題  大山會師南二段菜色
 時間  2007/07/14 Sat 23:20:13
                                                                               
                                                                               
  先post每天的早餐(粥/麵/包子為主)和晚餐(飯食為主)菜色給大家參考
  至於材料和準備，等有空或有興趣的人再討論
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7/3 早餐：火腿、起司、吐司
    晚餐：鮭魚、鹹豬肉片(三層肉)、綠花椰菜、火腿玉米炒蛋、紫菜蛋花湯
                                                                               
7/4 早餐：蒸肉包子+鮮奶饅頭+果汁牛奶
    晚餐：牛肉蔬菜(高麗菜)湯、沙茶炒綠花椰菜、鮭魚、八寶粥(宵夜)
                                                                               
7/5 早餐：粥、肉鬆、饅頭和雲絲捲
    晚餐：敏豆炒鹹豬肉(沙茶調味)、高麗菜肉絲、水煮香腸、紫菜蛋花湯、
          大/小紅豆(宵夜)
                                                                               
7/6 早餐：粥、肉醬、肉鬆
    晚餐：牛肉馬鈴薯紅蘿蔔湯、香菇肉羹伴高麗菜、香腸拌肉醬味敏豆、金針肉絲湯
          、檸檬茶凍(宵夜)
                                                                               
7/7 早餐：肉醬麵、蛋花湯、紫菜湯
    晚餐：紅蘿蔔馬鈴薯咖哩雞肉飯、金針肉絲湯、葡萄蒟蒻凍(宵夜)
                                                                               
7/8 早餐：皮蛋瘦肉粥
    晚餐：炒豌豆、小黃瓜、胡椒腿肉、香菇雞湯、巧克力布丁凍(宵夜)
                                                                               
7/9 早餐：肉醬麵、酸辣湯
    晚餐：調理包、紫菜小魚乾拌蝦米(沙茶味)、金針肉絲湯、布丁凍、八寶湯
                                                                               
7/10早餐：香菇瘦肉粥、肉鬆、海苔
                                                                               
                                  
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